Stay Present with an Open Heart
Enjoy this heart centered body scan meditation today. Ease your way through today with an open heart and centered presence.Continue Reading
Enjoy this heart centered body scan meditation today. Ease your way through today with an open heart and centered presence.Continue Reading
There is no doubt that we are in a time of turbulence and change. It isn’t an easy place toContinue Reading
My Mum died suddenly and peacefully on October 18 2024. The candle I had lit, went out at 2.26am justContinue Reading
Nothing is complete Yet thinking needs it just so. Give your self a break So much pressure still To reach,Continue Reading
All we can do is to accept where we are. Where we are now is not there, but here. LetContinue Reading
Fill your bowl to the brim and it will spill.Keep sharpening your knife and it will blunt.Chase after money andContinue Reading
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground Community!Continue Reading
I feel drawn to come back to Tao wisdom again, as we are living in helter skelter times. The TaoContinue Reading
Enjoy this re-post and reminder for this transformational time. We live in a self absorbed society where everything seems toContinue Reading
~Come home to yourselfLet awareness guide the wayFind your Middle Ground~ When we take time to pause and be presentContinue Reading
~Chanticleer GardensLate summer’s fading magicCelebrate the light~
When faced with making a difficult decision, our mind can go into overdrive. It can keep us up at night,Continue Reading












