Inspiration – the truth of who you are
“This is what I have to say to you. Go further thanyour mind can reach, further than your words canspeak.Continue Reading
Inspiring words and ideas to feel your mind, body and spirit
“This is what I have to say to you. Go further thanyour mind can reach, further than your words canspeak.Continue Reading
The universe continues to unfold in each moment. Let it. Ask yourself What am I trying to control? What amContinue Reading
Records are for human beingswho need to be seen and recognized.Have something to attain and achieve.We compete for medals andContinue Reading
Morning has brokenYet remains wholeand continues to evolveUntil night gentlylays down its covers.When you feel brokenKnow that you too areContinue Reading
I have begun to re-visit what it means to Find Your Middle Ground and live from the center of ourContinue Reading
Enjoy this yearly re-post! As we come to the end of the year, it’s natural to reflect on the yearContinue Reading
As we begin to draw our awareness inwards during the season of Winter here in the North, I find myselfContinue Reading
Whichever way to spell it…. I admit that I was very reluctant to start journaling myself – I thought itContinue Reading
The world keeps turning Sun returns to northern lands Cycles of nature Lighter days aheadBring hope from the looming darkAContinue Reading
As I listen to Christmas music playing all around, I notice this year that I’m not feeling the comfort andContinue Reading
Every morninggive yourself permissionto pause andsavour the new day.Cherish these momentsthat nourish the soul,like the pre-dawn light dancing through theContinue Reading
This is a re-post and timely reminder. When challenges arise, we have a choice: to tap into our willpower andContinue Reading












