Facing a Difficult Decision? – ask this question
When faced with making a difficult decision, our mind can go into overdrive. It can keep us up at night,Continue Reading
Category: middle ground
🍎Val’s September Community News🍎
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground Community!Continue Reading
Healing Sun Guided Meditation
Enjoy some healing energy from the sun ☀️ Join me and send some healing energy around the world and outContinue Reading
Inspiration – Love and The Great Silence
Love and the Great SilenceThere is nothing fair or lovely about life, although sometimesit is both. Life is simplywhat itContinue Reading
The Return of the Angry Monkey
I am re-posting this today for every one who has come across an unreasonable angry person recently. I know thatContinue Reading
Guided Meditations
I am exploring how to share guided meditations with more people. This is an experiment. The first is a shortContinue Reading
Emotional Intelligence healing Inspirations Kindness middle ground Mindfulness New Perspectives Peace of mind Self Discovery
Making Friends with our Emotions
This is a time for transition and transformation for many of us. The world is changing and we are too.Continue Reading
Connection Consciousness healing middle ground Mindfulness Self Discovery Spirituality Steps on the Journey
Inspiration from Danna Faulds – “Here”
~It’s always here, the silentunderpinning, the foundationbeneath the foundation. WhenI reach deep enough into darkness,inside fear, self-doubt, aversion ordespair, there’sContinue Reading
Pivotal Moments
A fully lived life is filled with pivotal moments. We humans like to think of the uplifting ones like fallingContinue Reading
Moving Through The Cycle of Pain
Over the years as a yoga teacher I have worked with people who have had different physical issues causing tightness,Continue Reading
🌺 Yoga Community News for August 🌺
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground Community!Continue Reading
Haiku – Lilies Close Up
~Gloria Lilies“I’m ready for my close up”Cecil B photos~After the rain, getting close ups of lilies at Chanticleer and home.Continue Reading
Find Your Middle Ground 