Teaching Schedule

Current Class Schedule

Good Karma Yoga and Barre, 55 State Road, Media (at the corner of S Overhill Road)

Hummingbird Yoga and Massage 940 Haverford Road, Bryn Mawr

Yoga class with Val                                                                                                                                    

Monday         9.30-10.45 Mindful Hatha at Good Karma Yoga

Tuesday:       11.15 -12.30 Dynamic Gentle Yoga at Hummingbird

Wednesday: 9.30-10.45 Gentle Yoga at Good Karma Yoga

Friday:           9.30-10.45 Gentle Hatha at Hummingbird

Saturday:      Once a month – 9.30-10.45 Mindful Hatha at Good Karma Yoga, Media. This class is followed by Restorative Yoga or a Kripalu Yin Workshop.

11.00-12.15 Some Saturdays I teach a Gentle Yoga classs at Hummingbird

Sunday:         9.30-10.45 Gentle Yoga at Hummingbird