Middle Ground Pause – Page 21 – Find Your Middle Ground

by Val Boyko December 31, 2014 27

A Question for the Future

At this time of year its natural to reflect back and then look forward to what the New Year mightContinue Reading

by Val Boyko December 27, 2014 2

Originally posted on Mindfulbalance:
Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the…

by Val Boyko December 18, 2014 25

This poem was shared at a time of reflection during my Kripalu YTT500 Module. It really brought lightness and aContinue Reading

by Val Boyko December 10, 2014 24

I found this great quote on the website of Richard Branson’s Virgin. What a cool site. “Life is like aContinue Reading

by Val Boyko December 8, 2014 22

~ Find your Middle Ground The temple is within you where ever you roam ~

by Val Boyko December 5, 2014 37

At the beginning of my journey of self exploration into awakening … there was one question that was most helpfulContinue Reading

by Val Boyko December 3, 2014 22

This mantra is for when you have something big coming up. Always remember these three simple directions. Nothing more isContinue Reading

by Val Boyko November 10, 2014 3

Originally posted on Mindfulbalance:
If one only wished to be happy, this could be easily accomplished; but we wish to…

by Val Boyko November 9, 2014 32

~ Find your Middle Ground in this one precious moment timeless peace of mind ~

by Val Boyko November 4, 2014 17

Moods arise from fear So be kind Focus on the good in others It isn’t about you or me ItsContinue Reading

by Val Boyko November 2, 2014 21

I have a white board full of short inspirations and reminders that work well for me at work and inContinue Reading

by Val Boyko October 22, 2014 29

“Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you.” Rumi When you areContinue Reading