Feed your Soul with Silence
“Everything worthwhile for the soul is gained through silence. When you verbalize, you’ve moved into your head.” Yogi Amrit DesaiContinue Reading
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Compassion Connection Inspirations Kindness Love Mindfulness Self Discovery Spirituality Steps on the Journey
* A Self Love Inspiration for Today
“The time will come when, with elation, you will greet yourself arriving at your own door, in your own mirror,Continue Reading
* A Beautiful Example of Instinctive Kindness
Originally posted on Kindness Blog:
Love this little boy!! Kindness Blog View original post
The Hardest Step on Our Journey
Looking back on my own journey, I realize that the first step – getting to know myself, was exciting andContinue Reading
* Finding Middle Ground at Kripalu
I’m just back from 10 days of yoga training and retreat at Kripalu Health and Yoga center. It is trulyContinue Reading
* Do You Need to be Kinder to Yourself? (….. the answer is yes!)
When you find yourself riding the waves of life or swinging on life’s pendulum and its hard to bring yourself toContinue Reading
Compassion Connection Happiness Inner Wisdom middle ground Mindfulness New Perspectives Practical Tips Purpose of Life Self Discovery Steps on the Journey
Beginning …. to Find Your Middle Ground
Where do you find direction towards that place of contentment, peace of mind and connection? Your Middle Ground? The firstContinue Reading
Connecting and Learning with Compassion at Kripalu!
I’m so excited to be going to the Kripalu Center for Yoga and Health in the Berkshires – Western Massachussets!Continue Reading
Consciousness Emotional Intelligence Inspirations Lighten Up Love Mindfulness New Perspectives Practical Tips Self Discovery
* Choose to Be Positive or Negative … (you can’t be both!)
This is a Philosophers Note from Brian Johnson that resonated for me, especially as we head towards the Holidays. When weContinue Reading
* William Penn’s Middle Ground
“In the rush and noise of life, as you have intervals, step home within yourselves and be still.” William PennContinue Reading
* Being Mindful – What does it mean to you?
This is great perspective on being mindful … from someone with mental health issues. Welcome to your Middle Ground 🙂Continue Reading
* Which Way is Your Horse Heading?
I love this question! Especially when faced with making a difficult decision. It can help in your career direction andContinue Reading
* Red Sox Win Brings Out Hidden Treasures
It was a surprising night last night! The Boston Red Sox won the World Series on their home ground. The lastContinue Reading
Find Your Middle Ground 