Category: Connection

* Finding Middle Ground at Kripalu

I’m just back from 10 days of yoga training and retreat at Kripalu Health and Yoga center. It is truly an amazing place. Kripalu means compassion in sanskrit …. and the center and people reflect the message in everything they do. It is a…

Beginning …. to Find Your Middle Ground

Where do you find direction towards that place of contentment, peace of mind and connection? Your Middle Ground? The first step is all about self discovery – really getting to know yourself. Often we think of ourselves in terms of the roles we have…

* Red Sox Win Brings Out Hidden Treasures

It was a surprising night last night! The Boston Red Sox won the World Series on their home ground. The last time was in 1918. WOW!  It was a great game! Don is a big fan and was glued to the TV. He rode the…

* There Are No Perfect Human Beings

It’s time to give up the illusion of being perfect and accept our human nature. “There are no perfect human beings! Persons can be found who are good, very good indeed, in fact, great. There do in fact exist creators, seers, sages, saints, shakers,…

Did You Have a Middle Ground Moment Today?

Middle Ground moments are moments of mindful awareness where thoughts and time are set aside and we connect to our inner sense of being. It isn’t about what we are doing … its our relationship with what we are doing and how it makes…

What is your Middle Ground?

I wanted my first posts to start to explore this journey of connecting to our middle ground….. and hey presto! Coach Michael Neill’s newsletter came into my inbox. I love Michael’s perspective: “There is a deeper part of all of us that seems to exist…

%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this: