Connection – Page 71 – Find Your Middle Ground

by Val Boyko November 18, 2013 2

* Finding Middle Ground at Kripalu

I’m just back from 10 days of yoga training and retreat at Kripalu Health and Yoga center. It is trulyContinue Reading

by Val Boyko November 8, 2013 6

Where do you find direction towards that place of contentment, peace of mind and connection? Your Middle Ground? The firstContinue Reading

by Val Boyko October 31, 2013 5

It was a surprising night last night! The Boston Red Sox won the World Series on their home ground. The lastContinue Reading

by Val Boyko October 24, 2013 26

It’s time to give up the illusion of being perfect and accept our human nature. “There are no perfect humanContinue Reading

by Val Boyko October 20, 2013 1

Middle Ground moments are moments of mindful awareness where thoughts and time are set aside and we connect to ourContinue Reading

by Val Boyko October 17, 2013 0

I wanted my first posts to start to explore this journey of connecting to our middle ground….. and hey presto! CoachContinue Reading