community Connection middle ground Mindfulness Yoga

🍎 September Yoga News πŸŽ

morning yoga

Hi Everyone near and far! Here is the latest news for September Find Your Middle Ground Yoga Community. I would also like to invite other yoga practitioners who follow my blog, to join me for a free Gentle Yoga practice via Zoom. Look out for the office invitation on Wednesday.

🍎 Yoga Schedule

All classes are via Zoom.

Monday β€“ Gentle Flow Yoga 9.30am-10.45am ET

Wednesday β€“ Gentle Yoga 9.30am-10.45am ET

Friday β€“ Gentle Energy Balance 9.30am-10.45am ET

Sunday β€“ Gentle Yoga  10.30am-11.45am ET

Visit the YOGA COMMUNITY page for more information and options for donating.


🍎 NOTE: No Live class on Sunday September 5th. Monthly members will get a link to a video to watch in your own time. Join me on Labor Day at 9.30am for an All Levels Gentle Flow class


🍎 NOTE THE CHANGE – Alignment Workshop in Val’s Garden is on Saturday September 25th 10.00am- 11.45am. Rain date is the following Saturday October 2nd


🍎 Starting September 9th. Join me on Thursday mornings at Chanticleer for meditative walks to bring inspiration and healing. Meet up at 10.10am!


🍎 Introduce a friend for free! Invite a friend to join you via Zoom. Yoga experience is recommended, although Wednesday and Sunday classes are accessible for all.

Thank you for your ongoing love and support

Namaste πŸ™

12 comments on “🍎 September Yoga News πŸŽ

  1. Nancy Haas

    Val, How shall I sign up for the September 25th workshop?

    Liked by 1 person

    • Thanks Nancy! Now I know you are interested I will add you to the register. Simply add your donation before the day referencing Sept 25 and you are all set πŸ™

      Like

  2. HI Val,Β  It was wonderful to see you today, and I so much appreciate the bolster! How do I sign up for your September 25th workshop?Β  Have a marvelous weekend! Nancy

    Liked by 1 person

  3. I hope all goes well. (Thanks very much for the likes)

    Liked by 1 person

  4. Sending joy and peace Val πŸ€πŸ•ŠπŸ€Έ

    Liked by 1 person

  5. How generous to share this gift of yours…

    Liked by 1 person

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