Connection Consciousness Inspirations middle ground Mindfulness

Haiku – rest in this moment

by Val Boyko
Comments 32
Photo by Pixabay on Pexels.com

Rest in this moment

It just takes a breath or two

Find Your Middle Ground

 

This is what I have to say to you today.

Take a moment to step away from it all.

Breathe in the Prana and goodness from nature and absorb the energy from the sun.

Take care of what you eat so it nourishes your very soul as well as the body.

Gaze upon the beauty around you and those you love.

Touch an other with love and appreciation.

 

This is a time for deep self care to nurture every part of our Being.

Pause and find your middle ground.

Namaste

 

To find out more about finding your middle ground click here

32 comments on “Haiku – rest in this moment”

  1. lslvrstn
    November 5, 2020

    Thank you, Val.

    Liked by 3 people

    Reply
  2. Jim Borden
    November 5, 2020

    and with the weather here today, it’s a perfect time to find our middle ground…

    Liked by 3 people

    Reply
  5. Debra
    November 5, 2020

    Perfect message always, but “extra perfect” today and in the next couple, perhaps.

    I’ve had music going most of the day and done what I could to tune it ALL out. Thank you, Val!

    Liked by 1 person

    Reply
  6. cindy knoke
    November 6, 2020

    Yep.
    The world will remain spinning on it’s axis.

    Liked by 2 people

    Reply
  7. Writer Lori
    November 6, 2020

    A message well suited to these times, Val. Spending extra time outdoors, away from the ‘noise’ right now… Wishing you a peaceful weekend…

    Liked by 2 people

    Reply
  9. nrhatch
    November 6, 2020

    It’s amazing how restorative slow deep breathing can be. 😀

    Liked by 2 people

    Reply
  10. Eliza Waters
    November 6, 2020

    Breathing extra-deeply these days. 😉

    Liked by 2 people

    Reply
  11. Kathy
    November 7, 2020

    My goodness–I think we’re thinking along the same lines! Breathing with you today. ❤

    Liked by 2 people

    Reply
  12. Live & Learn
    November 7, 2020

    There is Something with Park benches that keep circling. 😁

    Liked by 1 person

    Reply
  13. Infinite Living
    November 10, 2020

    How peaceful to read. This is surely time for self care and extending as much love to other.

    Liked by 4 people

    Reply
  14. Adeleke Adeite
    November 15, 2020

    I needed to read this! Lovely words!! Perfect haiku!!! 💕👍

    Liked by 3 people

    Reply

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