Kripalu sunshine

Warm glow and pranayama

Found my Mother Ship


I am taking ten days for learning, chilling and Middle Ground nourishment.

May you too find space to expand and quiet to drop into this week.


About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛

34 comments on “Chilling at Kripalu

  1. Wonderful enjoy Val ~ sending you peace and joy ☺️💫

    Liked by 1 person

  2. Enjoy! I’m thrilled to be going there in the spring. It looks lovely, peaceful.

    Liked by 1 person

  3. Sounds beautiful and nurturing Val! Enjoy 🌈⛄️🌈

    Liked by 1 person

  4. Enjoy, Val. Looks like a wonderful Winter retreat. 🙏🏻❄️

    Liked by 1 person

  5. Looks divine! Sounds it too! Have a blessed time!

    Liked by 1 person

  6. Then thank you for sharing Val, it is gratefully received kind lady ❤️

    Liked by 1 person

  7. The Berkshires are always lovely, but particularly so under a blanket of snow. Enjoy your retreat, Val!

    Liked by 1 person

  8. Enjoy it, Val.

    Liked by 1 person

  9. Enjoy your time there, Val ❤

    Liked by 1 person

  10. What a lovely time of year to visit/play/work/chill in Lenox! Enjoy!

    Liked by 1 person

  11. have a wonderful time.

    Liked by 1 person

  12. That sounds abundantly delicious! EnJOY!!!

    Liked by 1 person

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