These words came to me today as I realized that much of our lives are played out in what is known and the expectations of those around us.
How can we live beyond the knowing? By stepping out of our comfort zone and trusting that there are new limits to explore. To embrace the wonder beyond the knowing.
It doesn’t begin with more activity, the setting of goals and targets. These are the Yang aspects of life. It begins with setting aside time to be in stillness. To be with our thoughts and discovering the deeper, hidden parts of our being. This is where Yin resides.
In Yin we find the place beyond thought. The knowing that is within us all, that wants to break free.
Category: Connection, Inner Wisdom, Inspirations, middle ground, Mindfulness, Self Discovery, Steps on the JourneyTags: awakening, experience the middle ground, haiku, inner balance, poetry, yin and yang, yoga
Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛