Every year I like to review this list to bring good Karma to the year ahead, and beyond. This year I have added more self compassion and kindness towards others. Let me know what resonates with you this year.
Keep your word.
Be curious. Listen to understand.
Show respect to everyone you encounter.
Be respectful of those you haven’t met.
Be a good friend.
Look for the best in everyone.
Be kind to others.
Be kind to yourself.
When you make a mistake say, “I’m sorry.
Pour out your love when someone asks for it.
Put your children’s needs before your own.
When someone is speaking to you, be fully present and listen.
Express yourself joyfully.
Don’t be cruel with your words.
Be grateful for everything you have. It is more than enough.
Share your wisdom with those who ask for it.
Give away what you don’t need.
Help keep the Earth beautiful and safe for generations to come.
Look behind you, stop and hold the door open for others.
Savor every moment. The good, bad and the ugly. That’s life!
Don’t forget to bring the dogs in after you have let them out.
Smile more. Laugh lots!
Expect life to be good.
Do the right thing, especially when no one is watching.
Dance with abandon. Always.
Share the love you have been given and pass it on to others.
Val Boyko is originally from Scotland and came to the United States over 25 years ago.
At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all.
This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛