I was raised in a family where this question was rarely asked. There was a guiding principle of conformity and an expectation to fit in with what those in charge wanted. Denying our feelings becomes a part of being a child of a narcissistic…
Val Boyko is originally from Scotland and came to the United States over 25 years ago.
At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all.
This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛