Month: September 2018

Haiku – Italy Vacation

~ Vita viventi, Brunello e amore, Pausa perfetto. ~ We leave today on our vacation to Tuscany. I will not be posting here or accessing the internet much while I am away. See you in October! Ciao belli personne ❣️

Inner Spaciousness

    “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ~ Viktor E. Frankl The pause between our reaction to an external stimuli and how…

Life is Like … Yoga

This is a repost for all my yoga friends out there. Enjoy! In my years of practicing and teaching yoga I have found it to be a wonderful metaphor for life. When practicing yoga I have learned so much about myself,  life and living…

Haiku – distractions

~ Distractions abound Pulling you here, there, and back Find your Middle Ground ~ No matter what comes up that distracts you from your path, know that when the time is right, you will feel drawn to come back. Second or third time around,…

Inspiration – Interbeing

“When we look deeply into a sheet of paper, we see that it’s full of everything in the cosmos: the sunshine, the trees, the clouds, the earth, the minerals, everything—except for one thing. It’s empty of one thing only: a separate self. The sheet…

Inspiration – What Comes and Goes

Whatever comes, do not push away; whatever goes, do not grieve. Everything appears just like clouds floating by; they just come and go. Stay only as the unmoving awareness. Awareness and Truth are one.* ~Mooji   Clouds are a wonderful metaphor for the comings…

Inflicting Pain and Forgiveness

This is a repost for all those struggling with pain and forgiveness. When the pain eases we can see more clearly.  If I were to ask you “Do you go around inflicting pain on to others?” Most of you would answer with a vehement…

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