For today and every day. “Be gentle with yourself. Be kind to yourself. You may not be perfect, but you are all you’ve got to work with. The process of becoming who you will be, begins first with the total acceptance of who you…
Val Boyko is originally from Scotland and came to the United States over 25 years ago.
At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all.
This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛