~ Save your sneaker soles When life begins to wear thin Find your Soul Ground ~ Instead of running. Slow down. Instead of jumping ahead. Step aside. Instead of doing. Find a seat. Change your pace in life. Take time to pause. Breathe fully and…
Val Boyko is originally from Scotland and came to the United States over 25 years ago.
At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all.
This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛