Connection middle ground

I Can’t Do This!

by Val Boyko
Comments 22
© creative commons stock photos   ID 109887606 | Dreamstime Stock Photos

Have you ever told yourself “I can’t do this! I want to, but I can’t.
I am too stressed, worried, anxious, afraid, distracted, angry, irritated …. and anyway, there isn’t enough time!”

This  is EXACTLY the time you should consider doing it.

Pay attention to your self talk and don’t believe it.
The answer lies beyond the ego mind’s denial.

If you want it, you can make it happen with all you heart and not your head.

 

Tags •

About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛

www.findyourmiddleground.com

22 comments on “I Can’t Do This!”

  1. David Kanigan
    May 28, 2018

    Oh the stories that self-talk tells…most of them not healthy.

    Liked by 1 person

    Reply
  2. nrhatch
    May 28, 2018

    Sometimes we COULD do it . . . we just don’t WANNA do it. 😀

    Liked by 1 person

    Reply
  3. Deana Morris
    May 28, 2018

    Fear is there to be walked through. It’s just a feeling. But it’s also the opposite of love, so that’s why we walk through it. We don’t embrace it. We embrace love.

    Liked by 1 person

    Reply
  4. Ann Koplow
    May 28, 2018

    I’m grateful for this post with all my heart, Val.

    Liked by 2 people

    Reply
  5. The Coastal Crone
    May 28, 2018

    Thanks for the words of encouragement! I CAN get back to posting! Glad I found your post today.

    Liked by 1 person

    Reply
  7. Eliza Waters
    May 28, 2018

    It’s just the voice in your head, pay it no mind! 😉
    How was Kripalu? Great time of year to visit!

    Liked by 1 person

    Reply
    • Val Boyko
      May 29, 2018

      Thanks Eliza 💛That voice also gets pretty boring after all these years!
      Kripalu was wonderful. What a great week weather wise. The course was fun, and I bumped into many old friends. Just what I needed before jumping into yard!!

      Liked by 1 person

      Reply
  8. Kate
    May 28, 2018

    “The answer lies beyond the ego mind’s denial” I love that! 💕

    Liked by 1 person

    Reply
  9. Atifa.
    May 29, 2018

    you have no idea how much i needed this right now. i can’t thank you enough.

    Like

    Reply
  10. Sue Dreamwalker
    May 31, 2018

    Great advice, we often are very good at self talking our way of of DOing! 🙂 instead of getting GOing.. 🙂

    Liked by 1 person

    Reply
  11. lorriebowden
    June 3, 2018

    Ah! Just yesterday, Val! An impromptu first attempt at paddle board…safest place was closed. Next place in the middle of a dangerous inlet…the lady says, “The currents are bad, and today is fish without a license day so lots of boats who don’t know what they are doing…and yes…we need your full birth date because if a shark bites you we’ll be better able to identify an arm.” WHUUUUUUUT?????
    So I thought, “I can’t do this!” But I was wrong! I CAN…I DID…AND I LOVE IT!!!😉
    Hope you are we’ll, Val 💜

    Liked by 1 person

    Reply

I'd love to hear from you ...