By the time you read this I will be at Kripalu Yoga Center in the Berkshires. I am excited to be here for a five day program offered by Dr Timothy McCall (Physician and author of Yoga as Medicine) and Ginny Jurkin ( Physical…
Val Boyko is originally from Scotland and came to the United States over 25 years ago.
At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all.
This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛