Month: May 2018

Haiku – rainy days

~ Rainy summer days Can’t dampen the joy within  Find Your Middle Ground ~ Find your Middle Ground is about finding balance in life and coming home to our selves.  When we take time to pause and be mindful we open a door to our…

I Can’t Do This!

Have you ever told yourself “I can’t do this! I want to, but I can’t. I am too stressed, worried, anxious, afraid, distracted, angry, irritated …. and anyway, there isn’t enough time!” This  is EXACTLY the time you should consider doing it. Pay attention to…

A Gentle Spring Night

Fellow blogger Eliza Waters summed it up so nicely when she wrote about Ihsan’s poetry back in September 2014. I still miss his soulful offerings reminiscent of Rumi. Follow the above link to read more of his posts … or better still, purchase his anthology…

A Mindful Question to Bring you Home

This is a re-post worth sharing, especially if you have a few moments right now. Enjoy! ~~~~~~~~~~~~~~~~~~~ As you begin to read this, choose whether you want to linger here for a mindful moment or skip by. Its up to you. Coming into the present…

Kripalu Training Awaits

By the time you read this I will be at Kripalu Yoga Center in the Berkshires. I am excited to be here for a five day program offered by Dr Timothy McCall (Physician and author of Yoga as Medicine) and Ginny Jurkin ( Physical…

Busy Bees

Our bees have been extra busy in the sunshine, after being cooped up for most of the lingering winter days, and the wetter Spring. The recent burst of blossoms, however, has released lots of pollen for nourishing the new cells and larvae. With the…

The Angel of Struggle

This story comes from Swami Kripalu. Let it bring some understanding to all of you who are struggling in life right now. “This world is a battlefield. Anyone born has to be a warrior, whether you’re a boy or a girl, man or woman,…

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