This is a re-blog of a personal story about dealing with some physical pain while I was at Kripalu. For those of you who live with chronic pain, I hope you will be inspired by this. I have a deformity of my low back,…
Val Boyko is originally from Scotland and came to the United States over 25 years ago.
At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all.
This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛