Month: March 2018

Inner Peace is Possible

Life is a series of highs and Lows. Be grateful for the highs and be graceful in the lows, Knowing that inner peace is possible. We all experience stress as we go through life, and our experience of stress varies. Take a moment to…

Understanding Beyond Doctrine

“Doctrines, scriptures, sutras, essays, are not to be regarded as systems to be followed. They merely contribute to understanding. They should be for us a source of stimulation, and nothing more… Adopted, rather than used as a stimulus, they are a hindrance.” ~ Wei…

The Whole Array

This life isn’t about slicing off the parts I don’t like to be left with those I do. I choose the whole array – night and day, ease and its opposite, the squeaking wheel and the grease gun. Push any piece of life away,…

Haiku – nothing to work out

~ Nothing to work out. Pause and find your Middle Ground Begin the work in. ~ We all have times of struggle, when we try to figure out life. We look to the outside world for the answer. We may be inspired by certain…

Change and constancy

Originally posted on Mindfulbalance:
Your job may change, your relationships may change, your body may change, your beliefs may change, your desires may change, your ideas about your role in the world may change, but the essence of who you are is the continuity…

In Time of Anger or Despair

“In a time of anger or despair, even if we feel overwhelmed, our love is still there. Our capacity to communicate, to forgive, to be compassionate is still there. You have to believe this. We are more than our anger, we are more than…

YOGA 101 – Om and Aum

Before we get started with some Yoga 101,  please note that “Ohm” is the Standard International (SI) unit of electrical resistance that was discovered by Georg Simon Ohm. The symbol looks like this: Ω This is not to be confused with the Om or…

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