Month: January 2018

Mind is Like …

AN OPEN HAND The mind is not a storeroom with mirrors where we retreat to convince ourselves that we exist. The mind is a livingroom with windows and more than one chair, so friends can come and look out and discuss what they see….

Living From a Place of Surrender

“If we pay attention, we will realize that every moment around us, there is a world that we did not create that’s been there for 13.8 billion years, and there’s trillions of cells in your body that are doing what they’re supposed to do,…

Haiku – still hibernating

  Still hibernating. There is nothing wrong. Winter’s Middle Ground ~ A lot of people are in a bit of a funk right now. The cold and flu viruses have been challenging this winter. Perhaps you also  feel the lack of energy, motivation or…

To Glow

TO GLOW Like light in the sun spilling out of the sun, the spirit within beams its way through all our cracks till our most treasured walls come down. The coming down of those walls is the blessing we crave and resist. The coming…

To be peace

stilness

Originally posted on Mindfulbalance:
When you are feeling overwhelmed, you’re trying too hard. That kind of energy does not help the other person and it does not help you. You should not be too eager to help right away. There are two things, to…

Life is … Letting Go

I came across this earlier post and it made me pause and reflect today. Letting go is always a part of living, yet can be hard sometimes. I hope you enjoy this reminder. oooOooo Letting go is living life fully. We let go of…

True Intelligence

“True intelligence is to rise above thinking as the source of all intelligence.” ~ Eckhart Tolle I sat with these words this morning and had to smile. Of course, it is Tolle’s thinking that comes up with these gems. ☺️ Yet, it opens us…

Mind is like the Wind

“Mind is like the wind; your real Self is like space. The nature of the wind is to blow about, but it needs space in which to do that. You know of the wind only through the effects that you see, feel, and hear…

Where to focus today

Originally posted on Mindfulbalance:
? You can either practice being right or practice being kind Anne Lamott

Haiku – chill

~ Take time to chill out When there’s a chill in the air. Find your Middle Ground ~ Find your Middle Ground is about stepping away from stressful days and anxious minds, and taking time to pause. What better time of year than Winter,…

Our Inner Hearth

“In everyone’s inner solitude there is that bright and warm hearth. The idea of the unconscious, even though it is a very profound and wonderful idea, has sometimes frightened people away from coming back to their own hearth. We falsely understand the subconscious as…

Embrace your Authentic Self in the New Year

Every year I choose  to recommit to becoming more authentic and true. To accept my human imperfections and to keep listening to my heart and soul for guidance. The best New Year’s intention is to live up to our values and be authentic and…

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