topsy turny life


In a turvy world

Leave the topsy behind you

Find your Middle Ground



If you are new to this site, welcome!

Find your Middle Ground is about stepping away from stressful days and anxious minds, and taking time to pause.

When we are mindful of the present moment and simply allow it to be, we open a door to our natural state of being – accepting, loving, peaceful, kind and happy. Most of us are so distracted and moving so fast that we get caught up in the world of “doing” or worrying about what we should be doing next.
Too much doing and thinking disconnects us from our sense of “being”and who we really are.

I write about finding this place of connection, contentment and peace in the highs and lows of life. I call it our Middle Ground.

About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛

27 comments on “Haiku – topsy turvy

  1. Love this! One must find one’s center on this spinning planet.

    Liked by 1 person

  2. Val
    i like this very much

    Best to you


    Liked by 1 person

  3. Sound advice! All of us have our own “middle ground” – I reckon.

    Liked by 1 person

  4. Yes, excellent advice. Love the poem & the image!


  5. Yes.. Balance is always found within the centre of the wheel, the eye of the storm and within our hearts.. xxx Love and Blessings Val.. Enjoy your day xxx

    Liked by 1 person

  6. Yes, Val! Things are a little topsy-sided! 😀 We need more balance.

    Liked by 1 person

  7. Love this Val! We need to find peace in our center.

    Liked by 1 person

  8. I get dizzy just looking at that photo! I’ll leave both topsy and turvy behind 😀

    Liked by 1 person

  9. A great combination of image and words, Val. Love this. 🙂

    Liked by 1 person

  10. Thank you for this post. Timing was perfect…. I needed this reminder!

    Liked by 1 person

  11. AMEN!!! I do so agree with you, Val!! ❤

    Liked by 1 person

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