The body is like the ocean, rich with hidden treasures.
Open your innermost chamber
And light it’s lamp.
Within the body are gardens,
Rare flowers, peacocks, the inner music,
Within the body, a lake of bliss.
On it, the white soul-swans take their joy.
~ Mirabai
So often we forget all the beauty that lies within us all.
Be gentle with your body today.
It is a precious vessel.
Honor the deepest part of you.
Touch the beauty and love that is there.
Namaste
Find Your Middle Ground 
Interesting thoughts. As we get older we become more aware of the workings of our incredible bodies. We learn from what goes wrong how amazing it is that it went so right for so long. We live here, but we tend to look outward so much that this body in which our soul resides is largely an unexamined mystery!
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Yes indeed Sunny! There is so much we can appreciate and connect with 💕
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That is so beautifully said, Namaste.
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Thank you Anarette 💛
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The mystery of the body is nothing compared to the mystery of our spirit within, its hidden depths, strengths, beauty. Keeping my body in shape is vital to letting my spirit know, I cherish our journey together. I will stay in tune with you so I can carry you on this journey through love.
Thanks for the inspiration this morning Val. Lovely.
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Absolutely true! Perfect for me today, Val! Bless you! ❤
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So true! ❤
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Namaste
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The latest issue of Scientific American, Volume 316, Number 2, states in an article by Herman Pontzer “Our brains are so large that, as you sit reading this article, the oxygen from every fourth breath you take is needed just to feed your brain.” (p.31)
The human body is the most remarkable thing.
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Physically, mentally, emotionally, energetically and spiritually … it is Paul 💛
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Very true Val, thank you ❤
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Thank you Irene 💕
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Thank you for the very beautiful reminders you bring!
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Thank you for your kindness PD 💛
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A beautiful words Val. 💕
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Thank you dear Karen 💛
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Oh yes, Val… go within to find magic and wonder and strength. And answers. AND peace…! It works for a lot of things! Nice post!
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Thank you Tom for your kind and inspiring words 💛
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Lovely, Val ❤
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Thank you Diana 💛
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Thanks, Val. Much needed medicine for my soul. ♡
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So glad it resonated Lorrie 💛 Never forget all the beauty within 🙏
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Thank you, Val ♡ It helps to have reminders from beautiful souls! 😉
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Thank you for this timely reminder dear Val.. after an afternoon trying to catch up, I have neck ache.. So I am listening to my body lol and turning off for the evening .. Have a beautiful rest of the day my lovely friend..
Hugs your way xxx
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Its so easy to get wrapped in catching up and getting back to peeps … until we realize it doesn’t really matter with those who matter 💕🙏🌸
I hope you were able to chill for the rest of the evening.
Sleep well Sue 💛
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Yes.. that is so true Val.. we are blessed here within our followings a wonderful collection of like minded souls, that are here for us when it matters.. And for that I am so grateful..
Love and blessings, and I slept like a baby xxx 😉
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Bethany’s, Val, for this. It hits home.
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Well, darn, I typed “thanks”! Stupid autocorrect…..
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Thank you Bethany for your comment …. wahahah!
It does get a bit annoying though 💛
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Beautiful post, Val! Makes my soul-swans want to swim on the lake of bliss ❤
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It sure does. Thank you Helen 💛
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