inner and outer reflection

Our outer lives and living are a reflection of our inner lives.

When we are at peace within we are at peace without.

The time we spend in peace and stillness is never wasted.

Take a moment and reflect on how your outer and inner worlds are right now.

Perhaps this is the time to slow down and reflect on the things that matter in life.

Let us find our middle ground together in the highs and lows of life.

About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛

17 comments on “* Outer and Inner Lives

  1. I so believe in this! the outer always reflects the inner. Lots of proof of that lately.

    Liked by 1 person

  2. All is calm.
    All is bright.

    Liked by 1 person

  3. Carol Ferenc

    “The time we spend in peace and stillness is never wasted.” So true and so vital to remember in our everyday lives.

    Liked by 1 person

  4. Never better than the peace and stillness found in burying one’s face into the warm side of a sleeping dog.

    Liked by 2 people

  5. “The time we spend in peace and stillness is never wasted.” YES!

    Liked by 1 person

  6. So beautiful Val. Thank you for this grace-filled reminder to flow in peace within to create peace around me.

    Liked by 1 person

  7. Wonderful Val.. I always find Peace among your pages and posts here Val.. and you share such wisdom.. It is what I too have been seeking recently.. Breathing deeper, relaxing longer, and sharing my inner and outer life in calm and tranquillity with loved ones..

    Thank you Val for being part of my WP community for you help me to be mindful of finding my own Middle ground for its important to find our balance ..

    Love and Blessings xxx
    Sue ❤

    Liked by 1 person

    • Thank you Sue! I am so glad you enjoy visiting here. Its lovely to have you 💛
      I too appreciate your WP inspirations! Keep sharing the goodness that we can all bring to the world.
      Val ❤️

      Liked by 1 person

  8. Our reflection is our guide. Thankyou Val.

    Liked by 1 person

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