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Inspiration – Deep Peace

by Val Boyko
Comments 22

Savasana is the final pose in yoga.  After our physical practice, we lie down and let go. Its a time to relax, restore and nourish the mind, body and spirit.

This is one of my favorite songs to play. Enjoy this beautiful melody, words and images from Ashana. Let them wash over you and through you as a meditation.

Deep peace to you. 🙏

22 comments on “Inspiration – Deep Peace”

  1. Jill Weatherholt
    August 2, 2015

    Perfect! Thanks, Val! ❤

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  3. dianasschwenk
    August 2, 2015

    And peace to you Val. ❤
    Diana xo

    Liked by 1 person

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  4. Sangeeta Pradhan RD, CDE
    August 2, 2015

    This just reminds us that the language of peace requires no language at all; it transcends all barriers, languages and differences as it arises from the deepest core of our being, the part that is constantly striving for peace or “ananda”. It resonates with all, reminding us that we are all connected and have sprung from the same original, omnipresent, benevolent and infinite source. Thank you for sharing, Val. You always prompt me to think…..

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    • Val Boyko
      August 2, 2015

      Thank you Sangeeta for sharing in this moment of peace together. I love your words – “It resonates with all, reminding us that we are all connected and have sprung from the same original,” 🙏

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  5. smilecalm
    August 2, 2015

    no need to wait!
    i’m lying down
    now 🙂

    Liked by 1 person

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  6. Eliza Waters
    August 2, 2015

    Beautiful and relaxing – gorgeous photos! Thanks for sharing this, Val.

    Liked by 1 person

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  7. jmgoyder
    August 2, 2015

    Very calming – thank you!

    Liked by 1 person

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  8. Kate @ Did That Just Happen?
    August 3, 2015

    So beautiful, I actually stopped and used this for my morning meditation and it was perfect! Thank you for sharing!

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  9. becca givens
    August 6, 2015

    Lovely, Val! Thank you for sharing with us, and linking to Nurturing Thursday! Welcome! 🙂

    Liked by 1 person

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  10. Claire
    August 7, 2015

    I love to rest to Ashana… I have two of her CDs.
    Lovely to ‘meet’ you at Nurturing Thursday 🙂

    Liked by 1 person

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  11. Jacqueline King
    August 9, 2015

    Beautiful images flowing to a spine~tingling musical mantra ~ a truly ‘Nurturing’ post, Val. Thank you and welcome! 🙂

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