Some days we tie ourselves up into knots of analysis and thinking. Going around and around and making a fine mess, rather getting clarity or direction. This mantra is a helpful reminder for me when I get into a tangle. “Spirit is simple” …
Val Boyko is originally from Scotland and came to the United States over 25 years ago.
At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all.
This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛