What’s alive in you? Say yes to what’s here in this moment. Everything else is history or projecting into the future. How you see yourself is based on past experiences that are now memories and images of what you imagine. You are always changing….
Val Boyko is originally from Scotland and came to the United States over 25 years ago.
At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all.
This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛