I subscribe to the Yoga Journal magazine, and I must be honest here and let you know that it looks more like a fashion magazine and Bally’s commercial than a journal about yoga. Why? Because I come away feeling pressured to be younger, skinnier and…
Val Boyko is originally from Scotland and came to the United States over 25 years ago.
At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all.
This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛