The blogs I follow expand with content on monday mornings.
An avalanche of goodness awaits.
Leading to some feelings of overwhelm and not enough time.
So I take time to notice and pause…
Slowing down and breathing in order to be present for each one.
Letting go of thoughts to hurry through and get it behind me.
This is not a task, its about connection, listening and community.
These feelings are like an echo of how I lived most of my life.
Hurrying up to get things done and get ahead of the present.
Skipping forward towards some goal.
If only I knew then what I know now …
Thank you bloggers for this lesson on mindful presence today 🙂