Todays mantra is taken from from Brené Brown’s book “Gifts Of Imperfection”. This is the place to come to when you feel insecure, nervous and vulnerable, especially in new situations.
Don’t puff up
Stand on your sacred ground”
This sacred ground is the place of embracing your authentic self in the moment.
No need to think you are not good enough or that you are better than others.
Simply stand in the knowing of who you are.
Most of us find it when we have experienced some struggle in the highs and lows of life.
Its the most powerful place to truly Be.
When I read this I think of standing in Mountain Pose or Tadasana in Yoga. Rooted to the ground, yet tall and strong. In this moment you become the mountain.