* Inspiration – Right Now

Here. Right here, right now,

bring your mind to this place and time.

Invite it, even if it resists, to sit

and witness what it is to be alive.

Let there be no ulterior motive

in this moment but to be.

Rest on the waves of breath

And choose to experience all of it.

Let thoughts float through and leave again,

As the mind slowly settles like

Snow inside a shaken paperweight.

This is all there is. Here.

Right here and now.

Shobhan Richard Faulds