Day: October 1, 2014

* Insights from my Kripalu YTT 500 Teacher Training – Mod 4

When I was at Kripalu last week I met amazing teachers from the world of physical therapy, structural therapy and nursing, as well as wonderful yogis who teach and inspire a diverse range of people. You don’t have to be fit, flexible and under 40 to…

* Soft Landings and Reflections

It is taking me some time to fully transition into being home. Stepping out of my daily routine and into an inspiring and nourishing environment feeds the soul… And it brings a new perspective on things I have taken for granted. It feels like…

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