I thought I needed to disconnect. To let go. Gosh – that sounds pretty earnest, doesn’t it. I realize that so many of us hold on to the need to disconnect so much… What I found was a real opportunity to step back……
Val Boyko is originally from Scotland and came to the United States over 25 years ago.
At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all.
This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛