From September 19th – September 28th I will be at Kripalu for the next module of my YTT 500 yoga teacher training. I will be on a retreat from social media as I take time to connect inwards. 🙂 ~ Find your Middle Ground…
Val Boyko is originally from Scotland and came to the United States over 25 years ago.
At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all.
This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛