This is lovely inspiring poem from Danna Faulds. To me it captures the essence of letting go, coming into the present and allowing things to be in the flow of our lives. So, if you have time today, take a moment to settle in and settle back and let the words wash over you … and through your very being. Val x
Being Present
Breathe, relax and feel;
take time to slow down
the pace of life. Watch the
rise and fall of moods, the
birth and death of dreams.
Feelings and sensation seem
so real, yet they shift like
changing clouds, and flow
with the high tide out to sea
again. Allow it all to be, no
need to grasp or push away.
Present with each moment,
the whole of you, body, mind
and soul, opens to receive.
Thank you for taking this precious moment to connect.
_/|\_
Just reading it is so relaxing, Val. 🙂
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Thank you Don. Its good to take a mini Middle Ground break during the day 🙂
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Aah . . . that’s better!
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GRIN 😛
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so true that feelings seem real, yet they are always shifting
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Thanks Kim!
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There is such beauty in allowing all experiences in our life to “just be”.
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I’m glad this resonates with you today. Val x
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The birth and death of dreams… jumped out at me. I agree with Don, just reading it is relaxing. 🙂
Diana xo
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Thank you Diana … I must admit I had a reaction too. Accepting that its okay for dreams to die as well as birth is not so easy. Yet on reflection, many dreams have to be let go off as we go through life.
Val x
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So very true Val.
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Thank you for sharing this–needed this today!
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So glad it resonated with you today.
hugs
Val
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nice photo
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It is … Thank you for pausing here 💛
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Lovely~
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Thank you Cindy 😎
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Reblogged this on strawberrymate.
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Sharing consciousness with each post. Keep it up!
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I will and do every day. Thank you Jake 💛
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Beautiful post Val. I must check out this port. Her words are lovely. Thanks for sharing! Anita.
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